Recipe of Any-night-of-the-week Rapid'Wok quinoa lentilles poulet

Hello everybody, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to prepare a special dish, How to Prepare Speedy Rapid'Wok quinoa lentilles poulet. One of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

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Many things affect the quality of taste from Rapid'Wok quinoa lentilles poulet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Rapid'Wok quinoa lentilles poulet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Rapid'Wok quinoa lentilles poulet is 6 pers. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Rapid'Wok quinoa lentilles poulet estimated approx 30 minutes.

To begin with this recipe, we have to prepare a few components. You can cook Rapid'Wok quinoa lentilles poulet using 13 ingredients and 8 steps. Here is how you cook that.

Plat complet, original aux épices délicieux 😋 la touche finale apporte la note de fraîcheur au top ! Pour les végétariens remplacer le poulet par quelques amandes par exemple 😉 @cathy_healthyfood

Ingredients and spices that need to be Take to make Rapid'Wok quinoa lentilles poulet:

1. 3 blancs de poulet
2. 150 g lentilles vertes
3. 150 g quinoa
4. 60 g raisins secs
5. 2 à 3 carottes détaillées en petits cubes
6. 1 oignon émincé
7. 15 cl bouillon de volaille dégraissé ou de légumes bio
8. Cannelle, cardamome, coriandre
9. Sauce yaourt ou crème fraîche
10. Yaout bulgare ou crème fraîche
11. Menthe fraîche
12. Sel, poivre
13. Jus d'1/2 citron

Instructions to make to make Rapid'Wok quinoa lentilles poulet

1. Faire cuire lentilles et le quinoa selon instructions emballage
2. Mettre les raisins secs à gonfler dans un bol d'eau
3. Faire dorer l'oignon et les carottes dans un peu d'huile d'olive
4. Y ajouter le poulet et le faire revenir quelques instants
5. Ajouter les lentilles et le quinoa égouttés
6. Ajouter les épices, le bouillon,⚠️saler raisonnablement avec le bouillon et poivrer
7. Poursuivre la cuisson 10 à 15 minutes
8. Servir accompagné du mélange : yaourt brassé +citron +sel, poivre + menthe fraîche ciselée (option menthe déshydratée ou aneth)

While this is by no means the end all be all guide to cooking fast and simple lunches it is excellent food for thought. The hope is that will get your own creative juices flowing so you can prepare excellent lunches for the family without having to do too horribly much heavy cooking in the process.

So that is going to wrap this up with this special food Simple Way to Make Super Quick Homemade Rapid'Wok quinoa lentilles poulet. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!