Recipe of Quick Filet de poulet panés aux flocons d'avoine et graines de chia

Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Simple Way to Prepare Perfect Filet de poulet panés aux flocons d'avoine et graines de chia. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook Filet de poulet panés aux flocons d'avoine et graines de chia using 5 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Filet de poulet panés aux flocons d'avoine et graines de chia:

1. 4 Filets de poulet
2. Flocons d'avoine
3. Graines de chia
4. Farine
5. 2 oeufs

Instructions to make to make Filet de poulet panés aux flocons d'avoine et graines de chia

1. Préparer 3 assiettes creuses avec dans une la farine, une avec les œufs battus et une avec les flocons d'avoine.
2. Tremper les filets de poulet dans la farine, puis les œufs et enfin les flocons d'avoine. Déposer sur une plaque de four recouverte de papier sulfurisé. Saupoudrer les filets avec les graines de chia.
3. Pulvériser avec de l'huile et cuire 25 minutes à 180 degrés. (cuire plus longtemps si les filets sont épais)

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