8+ Punjabi Nutri Keema Article

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Punjabi Nutri keema. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Punjabi Nutri keema is one of the most well liked of recent trending foods in the world. It's simple, it's fast, it tastes yummy. It's enjoyed by millions daily. They are nice and they look fantastic. Punjabi Nutri keema is something which I have loved my entire life.

Many things affect the quality of taste from Punjabi Nutri keema, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Punjabi Nutri keema delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Punjabi Nutri keema is 6 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Punjabi Nutri keema estimated approx 30 minutes.

To get started with this recipe, we have to prepare a few components. You can have Punjabi Nutri keema using 18 ingredients and 5 steps. Here is how you cook that.

#toc2
#Cookpad_India
An absolute veg dish with full of protein made with soya chunks. A veg version of non-veg keema. It's an awesome recipe for the parties, get togethers or simply to have it in a meal.

Ingredients and spices that need to be Get to make Punjabi Nutri keema:

1. 250 soya chunks
2. 2 medium size onion finely chopped
3. 2 medium size tomatoes finely chopped
4. 2 tbsp ginger paste
5. 2 tbsp garlic paste
6. as per taste Salt
7. 1 tbsp tomato paste(optional}
8. 2 tbsp coriander powder
9. 1 tbsp red chilli powder
10. 2-3 green chillies finely chopped
11. 1 tsp garam masala powder
12. 1 tsp cumin powder
13. 1/2 tsp black pepper powder
14. 1/2 tsp green cardamom powder
15. 1/4 tsp cloves powder
16. Handful coriander leaves
17. 1/2 cup oil
18. 1 tsp sabzi masala(optional)

Steps to make to make Punjabi Nutri keema

1. Wash the soya chunks then soak it for an hour after soaking it will double in size then squeeze all the water from it. Now heat up 4 tbsp oil in a pan and add the soya chunks and fry them on medium flame until they turn golden brown. Then take it out and in the same pan add oil then ginger and garlic paste and saute till the rawness goes away then add the onions and mix well.
2. Now add 1 tsp salt and mix again. Cook till get translucent then add the tomatoes and mix well. Lower the flame cover it and cook till tomatoes get softened and mushy. Now add all the spices and mix again. Cook the spices very well until the oil oozes out. Now add tomato paste and mix well again cook for 2 minutes. While the spices are cooking meanwhile let's grind the fried soya chunks just like mince.
3. Grind the soya chunks in pulses don't run the mixer grinder for too long and grind it when it comes on room temperature. Then add this soya mince or keema to the fried spices and mix very well then cook it on high flame until fried well and all the moisture dried out. Then add a cup of water mix it and cover it. Cook it on low flame for 15 minutes then put the flame on high for 2 minutes. Add chopped coriander leaves to it mix it and off the flame.
4. Punjabi nutri keema is ready to be served. Serve it with roti, chapati, naan, phulka, kulcha, chur chur naan or amritsari kulcha or whatever you desire. Make it and enjoy it.
5. Make the recipe and enjoy it with your loved ones with choice of your things.
   Happy cookinf

As your experience and confidence grows, you will certainly find that you have more natural control over your diet regimen and also adapt your diet plan to your personal tastes over time. Whether you wish to offer a recipe that makes use of less or even more active ingredients or is a bit essentially hot, you can make easy modifications to accomplish this objective. In other words, begin making your dishes on schedule. When it comes to standard cooking skills for novices you don't need to learn them yet just if you master some simple food preparation strategies.

This isn't a full guide to quick and very easy lunch dishes but its good something to chew on. Ideally this will certainly get your innovative juices moving so you can prepare scrumptious dishes for your family members without doing too many square meals on your journey.

So that is going to wrap it up with this special food Recipe of Homemade Punjabi Nutri keema. Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!